The Defining Movement Pilates Studio provides private and semiprivate sessions to build strength, flexibility, postural alignment, balance, and coordination. You will find the principles of Joseph Pilates inherent in every session. As a Pilates Method Alliance Gold Certified Instructor Chris will conduct an initial evaluation, then work with you to create a unique and progressive Pilates experience designed specifically to meet your individual goals and needs.
The Studio is open Monday through Saturday. Sessions are by appointment only.
Contact Chris to schedule your private or semiprivate sessions.
