The Defining Movement Pilates Studio provides individuals, duets or small groups with sessions to build strength, flexibility, postural alignment, balance and coordination. As a Pilates Method Alliance Gold Certified Instructor Chris will create a unique Pilates experience. You will find the principles of Joseph Pilates inherent in every session. After an evaluation, Chris will create a progressive Pilates program specific to your specific needs and goals.
The Studio is open Monday through Saturday. Private sessions are by appointment only.
Mondays @ 8:30am, Tuesdays @ 5:30pm and Thursdays @ 12:00pm. These 55 minutes classes are limited to only 5 participants ensuring personal attention. A variety of props including the Pilates Arc, foam rollers, Magic Circles etc are used each week. Registration is ongoing and by phone only. The cost is $25/class multiplied by the # of class days in that month (you’re registering for one month at a time). Once registered, you’ll have the opportunity the third week of each month to sign up for following month for that day/time (first dibs). This is one of the advantages to staying registered in a particular class.
**IF THERE IS STILL SPACE IN A CLASS, YOU MAY DROP IN FOR $35. CHECK WITH CHRIS AT THE BEGINNING OF THE MONTH OR LEAST 24 HOURS IN ADVANCE OF THAT PARTICULAR CLASS TO SEE IF THERE IS SPACE. IF YOU'RE ONLY GOING TO MISS ONE CLASS, IT IS STILL LESS EXPENSIVE TO PAY FOR THE ENTIRE MONTH THAN IT IS TO PAY THE DROP IN FEES.
Call Chris @ 210-316-5514 to check availablity and/or schedule your private session.