Chris' Logo

Pilates Instruction & Teacher Training toward Pilates Certification




Defining Movement has been an independently owned Pilates Studio offering Individual, Small Group and Instructor Training in San Antonio, Texas for the past 13 years.  Chris has moved to Ladera Ranch / Rancho Mission Viejo, California area where she will continue to do what she's passionate about - teach Pilates and Barre.   As a Balanced Body Faculty member; on site Balanced Body Pilates Teacher Training toward Pilates Certification, ACE accredited Continuing Education Workshops and PMA accredited Continuing Education Workshops may be scheduled at your studio.

Chris' Logo

Chris Rhoades is a PMA Gold Certified Instructor.   Chris has worked as a certified fitness professional for two decades and specialized in Pilates for over fourteen years.   She specializes in various Pilates Apparatus including Studio Reformers, the Trapeze Table (Cadillac), CoreAlign, Chairs, Ladder Barrel, Spine Correctors, Pilates Arcs, Foot Corrector, Magic Circles, Toe Gizmo and a long list of props.   Chris is comprehensively trained in all of the Apparatus and Mat work.   She is qualified to create programs for clients that are rehabilitative (post physical therapy, for example) and/or athletically challenging.

Contact Chris Rhoades at (210) 316-5514 or Balanced Body Education at (877) 745-2837 to learn more about earning ACE or PMA continuing education credits toward Pilates Certification, Group Fitness Certification or Personal Trainer Certification .

Balanced Body Logo
Chris' Logo